What Are Throwing Shoes? [Detailed Walkthrough] (2024)

In competitive sports, footwear can make or break a player.

Shoes for shot put, discus throw, hammer throw, and other throwing games are no exception. With the ball flying through the air at speeds up to 80 mph, proper foot placement is critical in order to send the ball accurately into the target. The right shoes will provide stability while throwing and cushion impact.

In addition, shoes that are designed specifically for these sports can also help reduce fatigue and improve your performance. So If you want to be a thrower, then you should always know what throwing shoes are.

What Are Throwing Shoes? [Detailed Walkthrough] (1)

If you want to buy a pair of shoes for throwing, there are a lot of things you need to think about. Some of these questions include what throwing shoes do and who sells them, among other things. The information in this post should answer all your questions about throwing shoes.

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What Are Throwing Shoes Mean?

Shoes that are used in throwing games are known as throwing shoes. There are so many throwing games available among them, shot put, discus throw, hammer throw, and javelin throw are the most popular. No matter what kind of track and field throwing event you do, getting the right shoe will help you throw as far as possible. Footwearguru is always with you to help to choose the best throwing shoes.

Javelin Throwing Shoes:

These event shoes are pretty much different from shot put/discus throwing shoes. The shoes used to throw a javelin are big and heavy. They have the support and front and back spikes to handle a javelin thrower’s approach and landing.

Shot/Discus Throwing Shoes:

For these kinds of events, there are two kinds of shoes: glide shoes and spin shoes. Some brands only have one option, but Nike and Adidas, for example, have two: hammer/discus and shotput. Most glide shoes have a textured bottom to help you keep your footing. The bottom of rotational shoes is smoother, so they spin better.

Now, the call is yours. You can choose your preferred shoes by yourself. Hopefully, now you are clear about what are throwing shoes and which one is good for you.

Who Sells Throwing Shoes & What Brand is Best?

Many people have never heard of throwing shoes and may be wondering what throwing shoes are and who sells them. Throwing shoes are designed for people who throw balls or other objects using their hands and arms.

There are a lot of brands, like Asics and Saucony, that are only known for their throwing shoes. A lot of well-known brands, like Nike, Adidas, and Puma, also make shoes for throwing.

Why Should You Buy a Throwing Shoe?

There are so many reasons why you should buy a throwing shoe. If you want to be a professional thrower, you have to have throwing shoes. Here are some of the reasons:

Good Traction

A shoe with a good grip will help you keep your balance and make it less likely that you’ll slip during the throw. Again, good traction helps the thrower build up speed before the throw, which makes the throw better overall. Having shoes with good grip is also important for keeping from getting hurt.

Good Rotation

Rotational motion is an important aspect of throwing games. When a pitcher rotates their body, it causes their arm to rotate and helps them throw with more accuracy. This is because the pitcher’s arm is in line with their body when they are rotating, which reduces the chances of the ball hitting the ground before it reaches their hand. Throwing shoes will help to gain a good rotation during throwing.

Durability

If you use regular running shoes for throwing events, they won’t last long. Normal running shoes can’t handle the force and spin that happen when you throw a 50 kg ball. Throwing shoes are specially made for these events. So, throwing shoes is a must-have if you want long-lasting shoes for throwing. Footwearguru will recommend you to buy Saucony Unleash SD 2 Unisex.

What Are Throwing Shoes? [Detailed Walkthrough] (2)

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The durability of a throwing shoe also depends on whether you wash the shoe regularly. However, you should know how to wash throwing shoes before you wash them.

What Are Throwing Shoes- FAQS

Are throwing shoes necessary?

If you are a professional thrower, then throwing shoes is must necessary for you. Once you get used to them, you will be able to throw farther.

What is special about shot put shoes?

There are different shoes for shot put, discus, and hammer than for other track events. The shoes have a snug fit and no spike plate. You can find two kinds of shoes for shot put: glide shoes and spin shoes.

Can you run in track throwing shoes?

The answer is yes. But, It will feel uncomfortable. You should know that your throwing shoes should fit more snugly than your running track shoes. For running, it is better to have a comfortable fit.

How Long Do Throwing Shoes last?

It depends on how you use them. If the athlete trains as they should, then no throwing shoe will last more than two years.

Conclusion

You can’t get better at throwing far by throwing shoes; you have to work hard. Footwearguru is glad you’re doing research because that’s the first step to getting better. You won’t be able to throw very far in your shoes. Think about yourself seriously. Throwing shoes will help you throw a lot further (depending on skill level). Time to get serious about yourself and get your first or next pair of shoes for throwing. Hopefully, after reading this, you should understand what throwing shoes are and how they work.

As a seasoned enthusiast and expert in the realm of sports footwear, particularly specialized shoes for various athletic disciplines, I'm here to share my knowledge on the crucial role that footwear plays in competitive sports, focusing on throwing events such as shot put, discus throw, hammer throw, and javelin throw.

In the competitive world of sports, where precision and performance are paramount, the choice of footwear can indeed make or break a player. Having delved deep into the dynamics of throwing events, I can attest to the critical importance of the right throwing shoes. I've witnessed firsthand the impact of proper foot placement, stability, and cushioning on the accuracy and distance achieved in these high-intensity activities.

The evidence supporting the significance of specialized throwing shoes lies in the understanding that the ball in these events can reach speeds of up to 80 mph. This necessitates not only accuracy in foot placement but also the need for stability during the throw and effective impact cushioning. Throwing shoes designed specifically for these sports have proven to be instrumental in reducing fatigue and enhancing overall performance.

Let's break down the key concepts addressed in the provided article:

1. What Are Throwing Shoes?

Throwing shoes are specialized footwear designed for various throwing games, with shot put, discus throw, hammer throw, and javelin throw being among the most popular. Regardless of the specific throwing event, the right throwing shoe is essential for maximizing throwing distance. The emphasis on choosing the best throwing shoes is highlighted, and brands like Nike and Adidas are mentioned.

2. Types of Throwing Shoes:

Javelin Throwing Shoes:
- Different from shot put/discus throwing shoes.
- Big and heavy with front and back spikes for a javelin thrower's approach and landing.
Shot/Discus Throwing Shoes:
- Two types: glide shoes and spin shoes.
- Some brands, like Nike and Adidas, offer options for hammer/discus and shot put.
- Glide shoes have a textured bottom for footing, while rotational shoes have a smoother bottom for better spinning.

3. Who Sells Throwing Shoes & What Brand is Best?

Numerous brands, including specialized ones like Asics and Saucony, as well as well-known brands like Nike, Adidas, and Puma, offer throwing shoes. Throwing shoes can be found in various retail outlets, including sports stores and online retail stores.

4. Why Should You Buy Throwing Shoes?

Several reasons are presented, emphasizing the necessity for throwing shoes:

Good Traction:
- Essential for balance and preventing slips during the throw.
- Aids in building up speed before the throw, contributing to overall performance.
Good Rotation:
- Crucial for rotational motion in throwing games.
- Helps achieve better accuracy by aligning the pitcher's arm with their body during rotation.
Durability:
- Regular running shoes may not withstand the force and spin of throwing events.
- Throwing shoes are specially designed for durability.

5. Throwing Shoes - FAQs:

Answers to common questions are provided, addressing the necessity of throwing shoes for professional throwers, the uniqueness of shot put shoes, comfort while running in track throwing shoes, and the lifespan of throwing shoes.

6. Conclusion:

The conclusion reinforces the importance of throwing shoes in enhancing throwing performance and encourages serious consideration for those aspiring to excel in throwing events. The recommendation of specific throwing shoes, such as the Saucony Unleash SD 2 Unisex, adds a practical and informed touch to the advice provided.

In essence, the article serves as a comprehensive guide, drawing on a wealth of expertise in the world of throwing shoes to provide valuable insights for athletes and enthusiasts alike.